I'm Diabetic and Can't Lose Weight — Can You Help?

If you're a diabetic and finding it hard to lose weight, you're not alone in your struggle — nearly 38.5 million Americans are in the same boat. 

The good news is that you’re not alone in your health journey, either. Dr. Asif Aziz at Prestige Primary Care in Dallas, Texas, is your go-to expert for managing diabetes and weight. His experience treating chronic diseases includes personalized weight loss programs that consider all the unique factors that hinder your weight loss efforts. 

The connection between diabetes and weight

Living with diabetes means dealing with fluctuating blood sugar levels, which can impact your weight. High blood sugar levels can lead to weight gain, while low blood sugar can cause fatigue, making it hard to stay active. 

The role of insulin

Insulin resistance and diabetes go hand in hand — when your body doesn't use insulin effectively, it stores excess glucose as fat. Dr. Aziz helps you understand how insulin affects your body and recommends strategies to improve insulin sensitivity.

How diabetes medications affect your weight 

Some diabetes medications can help you lose weight. Ozempic®, for example, lowers blood sugar and may help you shed extra pounds. 

However, other diabetes medications can do the opposite. Insulin, sulfonylureas, and thiazolidinediones can add 4-9 pounds during the first year you take them. Dr. Aziz can help you find the right balance of medications to manage your diabetes without exacerbating the condition with excess weight gain.

The Prestige Primary Care personalized approach

Dr. Aziz tailors your diabetes treatment and weight loss plan to your specific needs. He considers your blood sugar levels, preferences, and lifestyle to develop a sustainable eating and exercise plan. 

An exercise routine that works for you

Exercise is vital for weight loss, but not all workouts suit all diabetics. Dr. Aziz recommends exercises that are safe and effective for you. Whether walking, swimming, or strength training, a customized exercise plan can make all the difference.

A real-time partner

Regular check-ups with Dr. Aziz allow him to monitor your progress. He can track your weight, blood sugar levels, and overall health and make adjustments to your plan as necessary. Our patients love this ongoing support because it keeps them on track and motivated.

Medication adjustments

Diabetes medications affect everyone differently, and it may take some trial and error to get it right. Dr. Aziz specializes in carefully adjusting doses and medications to find the most effective combination. 

Continuous glucose monitoring

Continuous glucose monitors (CGMs) can provide real-time data on your blood sugar levels, helping you understand how different foods and activities affect your glucose levels. Dr. Aziz can get you started with a CGM.

Ready to start your weight loss journey? Call Prestige Primary Care at 972-385-0000 to schedule an appointment, or book online today.